To the Women who are feeling stirred inside:

Dear Beautiful,

You’re here because you’re ready for something deeper, life is short and avoiding/pushing/striving no longer seems the way. I’ve walked my path, rooted in a calling that feels sacred. Every twist, every lesson, every triumph and heartbreak has brought me here, where I can offer you the gift of transformation. It’s never too late.

This work isn’t about fixing; it’s about connection. It’s about honoring the life force within you, your body. Coaching, for me, is a sacred space where we can explore, transform, and grow. The moments we share are powerful and life-changing, even when no words are spoken.

In a culture where our go-to is not feeling/having/being enough, we get depleted. This work is supportive; creating an intention, committing and following its magic. As you show up for yourself, I’ll hold space for you, helping you find clarity, reconnect to your path, and stay true to what matters most.

Together, we’ll explore what feels aligned and release what doesn’t. I know what it’s like to feel confined—by expectations, circumstances, old patterns, by small perspectives. But I also know the freedom that comes when you choose to see yourself from a higher view. That freedom is yours for the taking, and I’m here to walk beside you as you claim it.

This is my life’s work: to meet women like you where you are and to guide you back to the sureness that already lives inside you. To hold this work as sacred and approach it with integrity, gratitude, and trust. To celebrate you, the beauty of your journey, and the profound transformation that awaits.

With love and reverence, Sarah x

About Sarah:

Hi, I’m Sarah, a women’s somatic coach with a personal journey of breaking free from years of painful relationship patterns. Using somatic tools, I transformed my approach to love and life, and now I guide women in doing the same. I believe that healthy love can be available to us all; beginning with a deep connection to ourselves. Through healing the nervous system and embodying self-love, we create a healthy baseline that is the foundation for attracting and sustaining healthy relationships.

Alongside my coaching, I bring over three decades of teaching experience, where creativity and embodiment have been foundational in fostering self-discovery and feeling alive. My workshops are a space for women to have fun, learn, share and to relish their connection with their heart-body-minds. See my training info here.