guiding you home body and soul
Sarah Hyams | Somatic Coaching Movement Programs
Welcome to FEEL MOVED. If you’re here because your body wants more support, strength, or ease—welcome. If you’re here because your heart is asking for clarity, healing, or healthier ways of relating—welcome. If you’re drawn to accountability, pleasure, or fun as part of your growth—welcome. I’m Sarah and this work lives at the centre of body, heart, and empowerment.
Through pelvic floor–centered movement, somatic coaching, and supportive accountability, I help women feel more vibrant and connected to themselves.
Feel Moved is:
A Safe Space where you can move from being stuck to making positive shifts in your life
Courageous Questions paired with somatic tools to create a lasting change
Ways of Moving that are designed to feel joy
A Decision to take responsibility for your life, to show up as powerful, even when it feels scary
Growth in self trust by consistently showing up for yourself
Increased freedom, as old patterns shift and new possibilities bloom
“Sarah has been an unbelievable help. I was at a time in my life where I had been living in darkness for almost two years, stuck and unable to move on from a breakup. I had been doing therapy on and off during this time but it wasn't really helping anymore and I was ruminating in the past. The sessions went far beyond my expectations, I was able to uncover the root of my problems in a space that felt very safe, and focus on the changes I wanted to make using very different approaches than I had encountered before, via the body and with visualisations. Thanks to Sarah I am unstuck and utterly relieved to finally have my life back! I feel like I can breathe again."
— Hannah, Scientist, UK