Guiding you home body and soul
Sarah Hyams | Somatic Coaching Movement Programs
Welcome!
Ready to feel good in your body, rooted in your worth, and free to love—and be loved?
WE SHOULD ALL HAVE HEALTHY RELATIONSHIPS
You’ve tried the therapy, the books, the workshops… and still, it doesn’t feel like it’s working. You go back and forth between hope and disappointment—and it’s exhausting.
I’m Sarah. After years of repeating the same relationship patterns, I transformed what I thought was unchangeable. I’m your down-to-earth guide—someone who knows what it takes to cultivate the self-love needed to attract and sustain a healthy, fulfilling partnership. Relationships don’t have to be confusing, draining, or full of self-doubt. You can feel nourished. In your body. In love. In your life.
Let’s build the love you want to belong to.
You’re in the right place if you’re ready to:
🧡 Claim love as your birthright – shift from secretly feeling self doubt and step into the deep knowing that you are lovable, deserving, and ready to receive authentic, nourishing love.
🧡 Take responsibility and shift your patterns – face yourself honestly, break free from old cycles, and choose in ways that truly serve your heart.
🧡 Grow trust and confidence – stop second-guessing yourself and start showing up with steady self-respect, clarity, and soft confidence.
🧡 Break free from fear – release the walls that have kept love at a distance and open fully to the intimacy and connection you crave.
🧡 Feel at home in your body – move past shrinking or disconnecting and step into feeling alive, confident, and naturally attracting aligned love.
Are you ready to live a life of love and deep belonging?
Check out what’s on offer below ⬇️
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REWILD Your Heart Workshop
Rewild Your Heart: 3 Steps to Date with Wisdom and Confidence. If you’ve been around the block a few times and done the work, you know finding love isn’t about fairy tales or quick fixes. For 90 minutes, we’ll dive into dating, love, and how the body also keeps the score when it comes to matters of the heart.
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Book a Love Ready Call
In this focused 45-minute Love Ready Transformation Call , we’ll cut through the noise, pinpoint your biggest block, and give you 1–2 tailored next steps, plus a personalised roadmap that blends self-love and dating/relating strategies. You’ll leave with clarity, confidence, and a lighter heart—ready to make your next step in love a powerful one.
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Ready For Love
This program is an empowering journey to shift painful relationship patterns and build healthy love—starting with yourself. If you're thriving in life but stuck in love, you're not alone.
Somatic tools and deep self-inquiry help you break free from old habits like settling or self-sabotage, so you can feel confident, trust yourself, and attract the love you deserve.
💛 Group and 1:1 coaching options available.
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Free Discovery Call
In this free 15-minute Discovery Call, we’ll clarify what you’re longing for in love (Goal), look at what’s happening right now and what might be getting in the way (Reality), explore how somatic coaching can help you shift old patterns and feel more confident in connection (Opportunities), and identify your best next step toward creating healthy, lasting love (Way Forward). It’s a short, focused conversation to see if we’re a good fit to work together.
“Sarah has been an unbelievable help. I was at a time in my life where I had been living in darkness for almost two years, stuck and unable to move on from a breakup. I had been doing therapy on and off during this time but it wasn't really helping anymore and I was ruminating in the past. The sessions went far beyond my expectations, I was able to uncover the root of my problems in a space that felt very safe, and focus on the changes I wanted to make using very different approaches than I had encountered before, via the body and with visualisations. Thanks to Sarah I am unstuck and utterly relieved to finally have my life back! I feel like I can breathe again."
— Hannah, Scientist, UK
Feel Moved is:
A Safe Space where you can move from being stuck to making positive shifts in your life
Courageous Questions paired with somatic tools to create a lasting change
A Decision to take responsibility for your life, to show up as powerful, even when it feels scary
Growth in self trust by consistently showing up for yourself
Increased freedom, as old patterns shift and new possibilities bloom